"He who would be what he ought to be must stop being what he is." - Meister Eckhart

I unabashedly love Liz Gilbert. She just did a two part interview with Oprah on Super Soul Sunday, and the first part aired last weekend and is now online for all to see. I highly recommend you watch it. (The second part is coming up this weekend.) This first half is focused around the topic of figuring out what your "quest" in life is, why you're here and how to make it happen.

This part really resonated with me:

Oprah:
Isn't it true though, I knew this for myself, when there came a time for me to leave Baltimore, and everybody around me was saying, "No, there's no way you're gonna succeed." I didn't hear it as much as I felt it - I felt that if I didn't move, from where I was, for whatever I was being called to, here obviously, in Chicago... I felt that if I didn't do it, a part of me would die. I felt that I would just sort of like, not physically die, but that parts of me would sort of shrivel up in some way, and that I would not be emotionally, spiritually, myself. Did you feel that?

This morning I read this article on xoJane about apologizing. The part that stuck out at me wasn't the main point of it, though:

Our reluctance to say sorry when we’ve been wrong often causes more harm than our original offense. We argue, we gaslight. We force the person we’ve harmed to justify, over and over again, their right to feel hurt by our actions, and then we still deny them that. We make them the enemy, we become the injured party. We demand apologies for having to think of ourselves as less than good people. And we don’t learn. - Ijeoma Oluo 

I only learned the term gaslighting more recently, but the phenomenon is familiar. It's something I've lived through over and over. From when I was somewhere around five years old, my feelings were not only invalidated, but I was made to feel like I was crazy, overreacting, too sensitive, too emotional... When I got picked on, harassed, and bullied, I'd get upset - I'd try and stand up for myself, but beneath the surface I was internalizing all of it. Eventually I would crumple emotionally, and run away to cry my face off.

I just came across this video of model Melanie Gaydos from the What's Underneath Project.

What an amazing, humanizing, project and video. Usually stuff like this rubs me the wrong way, but this felt different and lacked that exploitative quality (maybe because it's not a project specifically about disabled/chronically ill people?)

I love the way she talks about her body and her life so much - I can relate to her story even though her personal and health experiences are magnified by the severity and visibility of her illness, and the intensity of the history with her family...

I've been pondering recently...

Social media makes life - even personal life - oddly impersonal. We click "like" and feel like we've REALLY supported someone (emotionally, or in their work), instead of actually giving real tangible support. For example, someone is fundraising for a project or a charity, or showing their artwork, and we click "like" and feel like we did something good to support them, when really we did nothing. We no longer feel any obligation to actually put our energy or money where our mouth (or mouse?) is. We don't really show up for people.
We post our thoughts and feel like we're actually talking to people, but when we read people's posts, we feel like they weren't really trying to communicate with us. So few people will actually respond to a meaningful or heartfelt post in any earnest or genuine way. We'd rather assume it wasn't for us, or maybe we feel uncomfortable, and we decide it's best to do nothing.

Happy fall equinox folks! I'm so happy to be finally feeling the hints of fall arriving... Back to school has arrived a little late where I live (thanks to a long teacher's strike here), so I guess this still counts as back to school time! Even if you (or a little one in your life) isn't actually going back to school, it's easy to still get wrapped up in that feeling of possibility and wondering what the next many months will bring...

My latest Heartgirl's message feels so very appropriate for this time of year, as it can be one that brings up those feelings of wondering if you'll be accepted by your peers, if your teacher will like you, if life is going to be a struggle or if it's going to feel easy as delicious pie... Sometimes we need a little reminder of just how wonderful we really are.

lovable
~ You are so loveable! Heartgirl by Ariane K ~

I discovered this video by Hank Green (of Vlog Brothers fame) last night, and had to share it here. I used to watch Hank and John Green's videos religiously, back in the Brotherhood 2.0 days (this will all be gibberish to the non-Nerdfighters out there). But then there was just so much stuff on the internet that it became impossible to keep up on everything I wanted to read and watch, so I just catch the odd video here and there... All this to say, somehow I missed this video. 

Last night I was feeling super duper down on myself and life because of how shitty and sick I've been feeling lately, and was reading some internets, and down the internet vortex I went, and I ended up at this video, and sometimes the internet is just wise and leads you to exactly what you need in that very moment. I hope you'll watch it, because I relate a ton to what he says.

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