• I guess this could be considered part two of what I needed to get caught up on writing about health-wise here. (Part one would be about the laryngeal granuloma.)

    Adrenal fatigue

    Have you heard of "adrenal fatigue"? There's been a lot of talk about it more recently in alternative health circles, but it's not just one of these flaky reasons to do more yoga and eat some kale. It's a real medical condition. 

  • Our house came with "custom blinds" on every single window in the house. Great! Well, sorta... except they are exceptionally heavy and on wimpy cords, which means some of them have already broken. Not to mention, the bigger ones are extremely hard to put up and down, especially without gouging your hands on the little strings. As fate would have it, all of the windows are non-standard sizes, at least as far as Ikea is concerned (we did manage to buy long curtains there luckily!), so without spending a fortune, the only real option is to make new ones. A challenge I plan to slowly chip away at as long as we live here...

    After

  • I've been drawing more lately, and keep forgetting to actually post the pictures!

    Drawing my favourite flicker

  • [EDIT: I've posted a follow up to this here.]

    [EDIT: there is now a second update here.]

    [EDIT: I've just posted a final update on my LPR adventures. I'm going to lock the comments on this and the other LPR posts now, as I really want people to use the LPR Facebook Group instead of posting here (or emailing me) - you'll get much better responses and support there! ]

    And now time for some health catch up...

  • Goodness, I'm so behind on updates about crafty projects and health stuff that I hardly know where to start! But I'm going to get this one up because it's short and sweet!

    In the last few years, the three kids I grew up next door to in Saskatoon (who I like to think of as my pseudo-siblings) have all had kids of their own (the 4th was born just around a month ago). Since I was actually going to be in Saskatoon at the same time as all of them for the first time in ages, I decided to work on a special project for all the kiddos. It was a surprise so I didn't post any of the photos till just now...

    Letters

  • I don't know how I'd missed this, but Dr. Brian Goldman of CBC's White Coat Black Art did a TEDx talk last year, and it's wonderful. It's called: "Doctors make mistakes, can we talk about that?" (The video is at the bottom of this post if you'd like to watch it in its entirety.)

    On my health pilgrimage, and as part of working on my zine, I've been tracing back through my medical history, trying to connect dots between all the possible factors that got me into this state of less-than-ideal health. I've been researching root causes of various symptoms and ailments, and how they're all intertwined. I've been thinking back to all the various extremely traumatizing interactions I've had with healthcare practitioners over the years.

    One thing is crystal clear: doctors make mistakes. And some of the really good ones are starting to admit it.

  •  I've been meaning to write this post for ages, to tell you all about another one of my little TMI secrets... I have tricky gums!

    Tea Tree Toothpaste

    By tricky I don't mean they are sneaking around setting up practical jokes, I mean my gums are temperamental and hard to keep happy. If I don't floss enough, they get all inflamed and bleedy. And for years and years, if I didn't use Colgate Total (ie. a toothpaste containing triclosan) on a daily basis, they got all inflamed and bleedy. So I used it for probably 20 years.

  • I went for a little solo photowalk the other day, in some strange yellow sunset light... As most of you know I'm no longer really a West End girl, so these shots are around East Van. Hope you like em!

    Cone variety of hydrangeas?

  • Ok, so I keep hearing people talking about "ease" and moving towards doing what comes with more "ease". The work I was doing before was mostly things that I felt came pretty naturally to me (being organized, mediating between different stakeholders, writing emails, planning), but work didn't feel full of "ease" by any means.

    Socializing didn't feel easy. Taking care of myself didn't feel easy. Even when I left my job in the spring, NOTHING felt easy.

    Resting didn't feel easy, thinking about what I wanted to do with my life didn't feel easy, I felt fucking stressed and anxious all the time, in between trips and visitors all through the summer. I tried to go take art classes, and that all fell apart quickly. I did creative projects at home. I floundered. And then a couple weeks ago, it suddenly hit me. 

  • I'm embarking on a health pilgrimmage. More on this later...maybe. I've also been working on my first zine, Chronically Yours, about living with chronic illness, so I've been doing a lot of reading and research about coping and support for chronic illnesses and chronic pain. I've found some really wonderful resources and readings, and some of them deserve full posts but for now I wanted to take a moment to share some of my favourites with you.

    R&R: Reading and relaxation

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